Kudos to US Surgeon General

I was so pleased to see the US Surgeon General – Dr. Vivek Murthy on a number of television news channels raising the alarm of the impact of social media on children and adolescents’ mental health.

Mental Wellness

Mental Wellness Mental health as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Hence, good mental wellness is the ability to respond resiliently to…